In particular Asian cultures, green tea has been a popular beverage for centuries. It is made from the Camellia sinensis plant's leaves and has numerous health

Folding weight benches are suitable for most people, but in our training they take a different form. For powerlifters, a strong weight bench is essential

The treadmill is a popular exercise machine and is a great option for those who want to start exercising at their own time and pace.

When was the last time you were told to add green leafy vegetables to your diet? If you are currently considering dietary herbs recommended by dieticians

Many studies have demonstrated the benefits of regular meditation. These include reducing stress, improving concentration, lowering blood pressure, and

the precise origin of the lemon is unknown, but documented evidence of its price dates lower back almost 2,000 years. The lemon tree, a form of citrus

one of the nice feelings within the global is that rooted stomach snigger. it could bring humans collectively and create tremendous connections. whether

1. provides "healthy" energy: Butter is known to be high in calories. but, in step with medical doctors, excessive-calorie meals also are those which can be a

Indian food is characterised by means of its spices and peppers which provide your food a unique touch. even though there are styles of peppers

the primary point out of using ginger dates lower back to 500 BC. Ginger is a plant native to Southeast Asia, but the spices discovered in ingredients

Yoga gives bodily and mental health blessings to humans of every age. And in case you're going through an contamination, recovering from surgical procedure,

What are the main health blessings of ingesting coffee? Your beer will come up with benefits in addition to an power improve. here are the primary

Jaggery (Gur) is an unrefined sugar and it is used for daily consumption in Indian Houses. it has a rich quantity of minerals and Vitamins present in sugarcane

Tea is the most favorite and consumable beverage in India, tea has some unique qualities which helps human body to enhance the health. it has three types green

Indian spice is mostly filled with great Indian Herb which has several healthy benefits for human body. this spice known as Star Anise is a well recognized herb

Pippali is also known as an Indian Pepper a long size spice that used for adding taste in many cuisines and to cure many health related problems even cancer

Saffron is very beneficiary for human health and it can cure cancer of human body, also used as a spice in many cuisines and has its popularity in globe

Sesame Seeds are the largest oil produces seeds and have many health related benefits in which the main benefits is the control of blood pressure of human body

Mustard Seeds are regular use ingredients in Kitchens during cooking and also has many health benefits which are explained in detail in our Indian Ayurveda.

Mace is an Indian Spice that is largely used in India and this has enormous healthy properties that can help the human body to fight with many diseases

Saunf or Sweat Fennel is a an Indian herb and an spice of Indian Kitchen has many benefits hence included in Indian Ayurveda and also gives a taste in food

Carom Seeds are generally called Ajwain in India and scientifically called as Trachyspermum ammi is found in India major grown in Rajasthan, Gujrat and others

Hing has been used in our Indian Kitchen since ancient time and was originated from India having a yellow colour, beneficiary for the huaman health in diseases

Coriander is also known as Cilantro and most commonly Dhania in India, it is used as a important spice in Indian kitchen and also has many health benefits

Black Cumin has been used since ancient times in Indian Kitchens and in Ayurveda to enhance the taste in food and to cure many diseases of human body

Basil leave also known as 'Tulsi' is the natural herb available to cure the numerous of diseases of human body and also it is used in Indian homes in worship

Black Cardamom which is well known as the Badi Elaichi is a part of Indian Spices also has multiple health benefits for human body in cough and asthama

Amla also knows as Indian gooseberry and botanically called Emblica Officianalis Gatertn has many natural formula which are beneficial for human health

Vajradanti is very popular for the human teeth, generally is means the strong teeth and has been used by our ancestors since the ancient time in Ayurveda

Shatavari is a natural herb, also called "Queen of Herbs" has several health benefits specifically for the females in their menstrual disorder, and balance it