Latest views on 'health' category – MindStick YourViews


10 Health Benefits of Coffee
health

17 days ago

10 Health Benefits of Coffee

Discover 10 science-backed health benefits of coffee, including reduced disease risk, enhanced cognition, and antioxidant power.

Stress: How it affects our body and mind?
health

17 days ago

Stress: How it affects our body and mind?

When stress moves in, clarity moves out — it hijacks your mind and rewires your brain to expect the worst.

Sleep deprivation: How dangerous it is really??
health

24 days ago

Sleep deprivation: How dangerous it is really??

A shocking dive into the hidden dangers of sleep deprivation—how skipping sleep slowly damages your brain, body, and life without you even noticing.

How to Tell If You’re Burned Out or Just Tired
health

25 days ago

How to Tell If You’re Burned Out or Just Tired

Identify key differences: persistent exhaustion, emotional detachment, and lack of recovery define burnout, not just tiredness.

Overthinking: Why It’s More Harmful Than You Think
health

25 days ago

Overthinking: Why It’s More Harmful Than You Think

Overthinking's debilitating cycle: Understand its severe impacts on mental/physical health, decisions & relationships. Discover strategies to regain control.

Anxiety: What Are the Warning Signs?
health

26 days ago

Anxiety: What Are the Warning Signs?

Recognize anxiety's key warning signs: physical, mental & behavioral symptoms. Learn to identify them and seek support.

Ayurveda vs Allopathy: Which Should India Trust More Today?
health

one month ago

Ayurveda vs Allopathy: Which Should India Trust More Today?

Ayurveda and Allopathy offer unique strengths; India must balance tradition with modern medicine wisely.

10 Health Benefits Of Til Ke Laddu
health

7 months ago

10 Health Benefits Of Til Ke Laddu

Discover the top 10 health benefits of Til Ke Laddu, a delicious and nutritious Indian sweet made from sesame seeds and jaggery.

Depression: What You Need To Know?
health

7 months ago

Depression: What You Need To Know?

Depression is a significant mental health issue affecting millions of people globally.

SEO Friendly- Ways To Stay Motivated And Set Achievable Personal Goals?
health

10 months ago

SEO Friendly- Ways To Stay Motivated And Set Achievable Personal Goals?

This guide provides practical tips and strategies to protect yourself from pollution and stay healthy despite urban environmental challenges.

Top 10 Sources Of Vitamin B12 Foods
health

one year ago

Top 10 Sources Of Vitamin B12 Foods

Learn about the Top 10 Sources Of Vitamin B12 Foods from this view post

10 best sources of calcium
health

one year ago

10 best sources of calcium

There are many sources of calcium which are essential for your bones.

What are the 10 benefits of green tea?
health

one year ago

What are the 10 benefits of green tea?

Learn What are the 10 benefits of green tea from this post

20 Best Fruits in Summer
health

one year ago

20 Best Fruits in Summer

Summer is here and there are multiple fruits that you can eat to cool you down.

How Much Alcohol Can Kill You?
health

one year ago

How Much Alcohol Can Kill You?

Drinking too much and too quickly can lead to significant impairments in motor coordination, decision-making, impulse control, and other functions.

Coffee vs. Tea: Which Drink Is Healthier for You?
health

one year ago

Coffee vs. Tea: Which Drink Is Healthier for You?

Tea and Coffee are some of the most widely consumed beverages in the world. Which one is better?

Don't use Calcium Carbide to ripen fruit. Why?
health

one year ago

Don't use Calcium Carbide to ripen fruit. Why?

Calcium carbide is a chemical that is used to ripen fruits artificially. Why should be not use it?

10 Reasons Why Too Much Sugar Is Bad for You
health

one year ago

10 Reasons Why Too Much Sugar Is Bad for You

Too much sugar is bad for your health. It harms the body in many ways. Let's see how.

Juice Good or Bad? What to know?
health

one year ago

Juice Good or Bad? What to know?

fruit juice operates as a sugar-conveyance system and consuming too much sugar is linked to an increased risk of heart disease, stroke, type 2 diabetes etc.

5 Dangerous Reasons Why You Should Not Eat Noodles
health

one year ago

5 Dangerous Reasons Why You Should Not Eat Noodles

Noodles can have negative effects on your health, such as: - Damaging your liver and kidney function, risk of cancer, obesity etc.

Is drinking beer good for health? Let's see the importance and the recipe.
health

one year ago

Is drinking beer good for health? Let's see the importance and the recipe.

Beer is filled with antioxidants which are linked with increasing your life expectancy just like wine.

What is apple cider vinegar and its health benefits?
health

one year ago

What is apple cider vinegar and its health benefits?

Learn What is apple cider vinegar and its health benefits in this post

How eating, exercise and stress affect blood sugar level?
health

one year ago

How eating, exercise and stress affect blood sugar level?

Blood sugar level is affected by a lots of factors like diet, exercise, stress etc. Let's see how that works.

12 Unhealthy Habits You Need to Change Now
health

one year ago

12 Unhealthy Habits You Need to Change Now

Learn about the 12 Unhealthy Habits You Need to Change Now in this post

Garlic and Arjuna are heart's best friends. How?
health

one year ago

Garlic and Arjuna are heart's best friends. How?

Garlic and Arjuna tree are two natural medicines that have huge impacts on our heart health. Let's see how that works!

How to bring down bad cholesterol and avoid attacks
health

one year ago

How to bring down bad cholesterol and avoid attacks

Bad Cholesterol or LDL cholesterol is one of the biggest health problem faced by a lot of people around the world.

Why use Reetha and Shikakai to treat hair problems?
health

one year ago

Why use Reetha and Shikakai to treat hair problems?

Learn Why use Reetha and Shikakai to treat hair problems in this view post

What to choose coffee vs Tea, benefits and availability?
health

one year ago

What to choose coffee vs Tea, benefits and availability?

Coffее and tеa stand as timеlеss classics, еach boasting a rich history and a dеvotеd following. Bеyond thеir aromatic allurе and comforting warmth

Which one is better Olive Oil vs Desi Ghee?
health

one year ago

Which one is better Olive Oil vs Desi Ghee?

Cooking oil and ghее sеrvе a variеty of purposеs, from еnhancing thе flavors in salads and bakеd goods to providing thе pеrfеct cooking

Best healthy ways to slow down your sleep quota
health

one year ago

Best healthy ways to slow down your sleep quota

Thе dеmands of modеrn lifе oftеn lеad to hеctic schеdulеs, incrеasеd strеss lеvеls, and disruptеd slееp pattеrns.