What is Hing (Asafoetida)? and its Benefits
healthcare

17-Feb-2022

What is Hing (Asafoetida)? and its Benefits

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Asafoetida is generally known as Hing in India, has multiple crucial health benefits

Plants and jungles have always been a constant source of drugs and much importance has been placed on finding novel therapeutic agents from medicinal plants. In today’s world when we talk about modern technology and modern alternative, we also move towards ancient living and rituals, for example, we want organic vegetables, Ayurveda, not Allopathy wants plants herbs instead of chemical medicine, etc.


Nature has provided us with the necessary ingredients in nature which are useful for our medication and one of such is ‘Hing’ or Asafoetida, which are natural herbs and a magnificent spice mostly used in Indian Kitchen in most of the cuisine.

Asafoetida is a botanically named Ferula assafoetida and it comes from an herbaceous plant of the Umbelliferae family, it is found at the root part of the plant ferula assafoetida.


        What is Hing Asafoetida and its Benefits


Hing is bitter and pungent in taste and light, sharp, an unctuous effect. Hing is also hot hence it is usually consumed in the winter season most.

In Indian Ayurveda, Hing is defined as an appetizer and a restorer of consciousness. In Kitchen, it is used to give a taste to many dishes and especially in curry and dal.


Hing and Health

The herb that has been recognized by our ancestors are helpful to treat many diseases including some fatal diseases like cancer and tumor. One such herb is Hing and it also has many great benefits for human health it is used to give as an antidote to opium and at the same amount when the opium is ingested by the patient hence it is used to counteract the dose of the drug.

Hing has many Pharmacological activities anticancer, anti-inflammatory, antineoplastic, anti-tumor, antiviral, antibacterial, antiseptic, antispasmodic, antimutagenic, and antiulcer.

Also Read: What are the benefits of cumin?


Important Health Benefits of Ferula Assafoetida


Cure of Cancer

Hing can be used to kill the growth of cancerous cells of the body and the extract of dried plants is active on human lymphocytes. The research that has been conducted in humans and animals both have shown a positive response and said the specific amount of consumption may result to control the cancerous cells of the body.

 

    What is Hing Asafoetida and its Benefits


Stomach Health

Assafoetida is used for many stomach health-related problems and all problems can be cured with a single herb Hing as it is the best remedy available for flatulence and hence this is the reason it is used for many stomach health-related powders. It also reduces acidity-related problems by clearing the digestive pipeline.


   What is Hing Asafoetida and its Benefits

Cure for Women Problems

The research revealed the importance of Hing for females as it is used for several problems concerning women such as sterility, unwanted abortion, pre-mature labor, unusually painful difficulty and excessive menstruation, and leucorrhoea. The consumption of Hing excites the secretion of progesterone hormone.


    What is Hing Asafoetida and its Benefits


Reduce the Blood Pressure

Hing reduces Blood pressure when it has been given to dogs at specific doses, antihypertensive activity was seen that works to reduce the mean arterial blood pressure.


    What is Hing Asafoetida and its Benefits


Cure Asthma

Assafoetida reduces the Asthma effect as it has anti-inflammatory, anti-viral, and antibiotic effects. It helps the body to release chest congestion and release phlegm.


   What is Hing Asafoetida and its Benefits

Cure Headache

Headache is caused due to pressure at vessels in the mind and the assafoetida has a natural antidote that can help to reduce the headache of the brain.


   What is Hing Asafoetida and its Benefits


Brings a glow to your face

Asafetida helps the body to bring the excess amount of oxygen in the body and it increases the supply of oxygen to facial tissue that makes your skin glow.


    What is Hing Asafoetida and its Benefits


Read More: What are the benefits of Tulsi?


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