Why Yoga Mats are so Essential?

Healthcare

2 months ago

Why Yoga Mats are so Essential?

Yoga has been practiced in India for centuries. Since ancient times, the sages and saints .....

What are the Benefits of Meditation?

Healthcare

3 months ago

What are the Benefits of Meditation?

Many studies have demonstrated the benefits of regular meditation. These include reducing .....

Sleeping Troubles? Exercises for a better sleep

Health

4 months ago

Sleeping Troubles? Exercises for a better sleep

Healthy sleep is a necessity for the human body and mind as it lets the body rest to work .....

Yoga practice is the only cure for psychosomatic diseases. -Yogacharya Dr. Indu

Yoga

5 months ago

Yoga practice is the only cure for psychosomatic diseases. -Yogacharya Dr. Indu

Human body is made in such a way that it can go beyond the physical existence and can atta .....

INDIA CELEBRATES 8th INTERNATIONAL DAY OF YOGA

YOGA DAY

5 months ago

INDIA CELEBRATES 8th INTERNATIONAL DAY OF YOGA

8th International Yoga day, 21 June, celebrated around the world with the theme of "y .....

What's your opinion on yoga?

Yoga

one year ago

What's your opinion on yoga?

Yoga is a 5,000- year-old Indian discipline. It was created with the intention of bringing .....