Reason behind mental illness and suicide cases
Reason behind mental illness and suicide cases

Mental Health is one of the most heated topic nowadays and is affecting a large fraction of world, sometimes leading to suicide. Let's see what are the causes.

How does forgiveness impact our mental health
How does forgiveness impact our mental health

Forgiveness is associated with improved physical health outcomes, including lower blood pressure and reduced risk of cardiovascular diseases.

There's A Mental-Health Crisis Among Musicians
There's A Mental-Health Crisis Among Musicians

Music has always had the power to lift our spirits and bring joy to our lives. But unfortunately, for some musicians

Mental Health benefits of Exercising
Mental Health benefits of Exercising

What are the intellectual fitness blessings of workout? workout isn't always just about aerobic capacity and muscle tissues. Of route, exercise can enhance

Stress: Signs, Symptoms and Management.
Stress: Signs, Symptoms and Management.

Stress is a normal reaction the body has when changes occur, resulting in physical, emotional and intellectual responses. Deal with them in a healthy manner.

Bullying: Bruising childhoods.
Bullying: Bruising childhoods.

Disadvantages of bullying and how they affect not only on the mental health of the victims but also on the lives of the abuser. It's important to choose kindnes

Suicide: A growing problem.
Suicide: A growing problem.

How to understand someone more efficiently and help them through the darkest of times. Suicide can be prevented if we can understand an indivisual him.

Why is Mental Health Important for Students?
Why is Mental Health Important for Students?

As the significance of emotional well-being turns out to be all the more broadly perceived, an expanding number of studies are being done to look at it.

No need to cave away- Cave Syndrome
No need to cave away- Cave Syndrome

Amidst the pandemic are you reluctant to move out in open due to ‘cave syndrome’? Here are some tips for this newly emerging problem. Give it a 5-minute read:

Pandemic and Self-care
Pandemic and Self-care

During the tough times like this, we need to keep our emotions and life balanced, simultaneously helping fellow human beings: this is what we call self-care.

THE LYRICS OF MY BRAIN
THE LYRICS OF MY BRAIN

A mental illness is a physical illness of the brain that causes disturbances in thinking, behavior, energy or emotion that makes a awareness for mental health.