Mental Health benefits of Exercising
Mental Health benefits of Exercising

What are the intellectual fitness blessings of workout? workout isn't always just about ae .....

Stress: Signs, Symptoms and Management.
Stress: Signs, Symptoms and Management.

Stress is a normal reaction the body has when changes occur, resulting in physical, emotio .....

Bullying: Bruising childhoods.
Bullying: Bruising childhoods.

Disadvantages of bullying and how they affect not only on the mental health of the victims .....

Suicide: A growing problem.
Suicide: A growing problem.

How to understand someone more efficiently and help them through the darkest of times. Sui .....

Why is Mental Health Important for Students?
Why is Mental Health Important for Students?

As the significance of emotional well-being turns out to be all the more broadly perceived .....

No need to cave away- Cave Syndrome
No need to cave away- Cave Syndrome

Amidst the pandemic are you reluctant to move out in open due to ‘cave syndrome’? Here are .....

Pandemic and Self-care
Pandemic and Self-care

During the tough times like this, we need to keep our emotions and life balanced, simultan .....

THE LYRICS OF MY BRAIN
THE LYRICS OF MY BRAIN

A mental illness is a physical illness of the brain that causes disturbances in thinking, .....