People generally misunderstood the brain, they think some people are gifted with a special brain. But I think no one is a born genius they work hard and never followed the herd to become a genius. A brain is just like any other organ, it also needs a workout as we give to our muscles. Just as muscle repetitive task can damage your muscle in the same way repetitive same kind of mental work mitigates your mental effectiveness. However, new challenges and activities can strengthen your brain and even make you measurably smarter.
 

Let’s get ready for some brain workout:-

Exploit your weakness:- This initial challenge can appear unreasonable, however, there’s smart science to support it. If you’re a morning person who's best and alert early within the day, strive effort a clever task late at the hours of darkness, and the other way around for you night owls. You’ll discover that this stress on your brain—asking it to figure exhausting at a time once you sometimes don’t—can yield amazingly smart results. It works best for artistic tasks, instead of analytic tasks, and you’ll be stunned at what you'll accomplish once you work what isn’t your usually optimum time. 

Play memory games:- Memory is vital to not simply showing, however conjointly being good. Imagine if you'll recall everything you’ve ever learned. That may never happen, however, if you'll be {able to} train your brain to be able to recall even a little portion of the items you’re presently forgetting, you’ll be smarter and more efficient. According to reports playing memory, games help in improving the memory of a person. 

Use Mnemonics:- Mnemonic is a great method to stretch your brain and use new associations. We save a person’s name by associating it with his profession like Sharukh-actor. To remember a mobile number see 9 as a wine, 3 as a tree, and 8 as weight just like that and associate each other in a story, this way not just help you remember anything for a long time but also helps in developing creativity. 

Raise Your Eyebrows:- Trust me. While you'll need to follow this tip in private instead of on the subway, you’ll be happy. You may feel silly, however as before long as you are trying this tip, you’ll perceive precisely what I mean. Raising your eyebrows opens your eyes wider, leading to a small epinephrine boost. You’ll instantly feel brighter and more alert.  

Get adequate sleep:- Sleep deprivation leads to intoxication in the body. Trouble in thinking, concentration and memory issues are some results of not getting enough sleep. Weight gain, risk of heart disease, poor balance, low sex drive, risk of diabetes and high blood pressure are some other health-related issues. 

Try New hobbies:- Experiment with new enterprises that direct your focus and attention in a way that’s new to you. Mastering a replacement mechanical task—anything from knitting to tennis—develops a new territory in your brain. Any new challenge you undertake will create new associations and force your brain to accommodate new information and new routines.  

Book Reading: - According to a report people who daily read the book are smarter than the one who does not. The point is you have to explore new reading categories different from your usual fare. If you broaden your reading horizon, you’re getting smarter. 

Thinking of your brain as a muscle is truly an excellent analogy, though it’s not technically correct. If you don’t exercise a muscle, it weakens; it atrophies. If you systematically use that muscle in new ways that, though—if you stretch it, push it and challenge it, you’ll grow that muscle and build it stronger. That’s exactly the way the brain works. Challenge your brain in new ways that as typically as doable, and you’ll be stronger and smarter than you were the day before.