What is Giloy? and its Health Benefits
healthcare

11-Feb-2022

What is Giloy? and its Health Benefits

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Giloy (Tinospora Cardifolio) is a common climbing shrub that grows on other trees.


Giloy is a natural ingredient that has no side effect, this quality of the herb is making it unique and also promote the scientists to use it in its searches. The herb is used for many treatments of human diseases in Ayurveda science.


Tinospora Cardifolio is commonly known in the Sanskrit word ‘Guduchi’ in India. Its immense ability to treat fatal diseases is defined in the traditional Ayurvedic literature.

Tinospora Cardifolio belongs to the family Menispermaceae and has a large deciduous shrub with greenish-yellow typical flowers. The flowers are usually found in the high altitudes of the tree. It is native to India and the root, leaves, and stem are used in the treatment.


     What is Giloy and its Health Benefits


Health and Tinospora Cardifolio

The herb contains many chemicals which have multiple healthy properties those are anti-oxidant, anti-inflammatory, anti-diabetic, antispasmodic, anti-allergic, anti-stress, anti-arthritic, anti-malarial, hepatoprotective, and anti-neoplastic activities. The Presence of such property Giloloy makes it useful for human health, some of the important benefits are given below.


Also read: Honey, Human, and Health


Important Health Benefits of Tinospora Cardifolio

Giloy for Chronic Fever

The presence of anti-inflammatory and antipyretic properties in herbs prevents us from fever. Our body has two ways to cause fever either from our improper digestion and attack of foreign particles and we need a strong agent who boosts our power to fight such attacks, the regular use of Giloy makes your body fighters strong.


     What is Giloy and its Health Benefits


Giloy for Corona- Virus Infection

Viral fever is the most dangerous fever which attacks our body and makes us weak, the use of Giloy can improve your body’s immune system to fight with Corona Virus. The scientist has not told about the effect of Giloy on Corona Virus but they have told, you the regular consumption of such herb can improve your internal defensive property against

such viruses.


    What is Giloy and its Health Benefits


Giloy Controls Blood Sugar Level

The consumption of Giloy helps you to control your blood sugar and this is the reason it is also called ‘Madhunashini’ in Ayurveda. It is used to increase our insulin manufacturing in the body. It also controls the development of diseases in the stomach.


       What is Giloy and its Health Benefits

Immunity Booster

The regular consumption of Giloy can help your body in boosting your immunity, the presence of anti-oxidant properties in Giloy develops the defensive cells in the body that will fight with the foreigners.


     What is Giloy and its Health Benefits


Improve Digestion

Giloy consumption in the body removes the obstacle in the intestines of our stomach and reduces stomach-related problems like Diarrhoea, colitis, vomiting, and hyperacidity. It should be consumed with an empty stomach with some amount of water for availing such benefits of Giloy.


     What is Giloy and its Health Benefits


Cure Arthritis and Gout

It has the anti-inflammatory and anti-arthritis property that helps to cure arthritis and gout-related problems in the body. It acts in joint pain when it is consumed as a powder form with a warm glass of milk.


      What is Giloy and its Health Benefits


Detox Our Body

Giloy has a property of anti-toxic ability which cleans our body and blood from dangerous bacteria and fungal infections. it can be consumed with raw form or in the Kadha (Boil the Giloy in water) form with an empty stomach.


      What is Giloy and its Health Benefits


Further, it has many other benefits but here I have mentioned some important benefits, Giloy is an herb that has no side effects and multiple health benefits hence we all should consume the natural herb free of cost. The science of Ayurveda endorsed many similar herbs which are beneficiaries in human health.


Read also: What is Mulethi (Liguuorice Root)? and Benefits


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