The benefits of Cow Milk for Heart Patients

The prevalence of the disease

Cardiovascular disease (CVD), or simply heart disease, is one of the most common health complications in our country. Statistically, there are more than 4.5 million cardiovascular diseases in Japan, and this number is increasing every year. Along with the fast-paced, urban yet sedentary lifestyle, our dietary choices increase the risk of developing heart disease. Did you know this

 Does milk play an important role in our overall health? It is one of the main factors that define our overall immunity. But drinking packaged milk doesn't make a big difference in our daily diet. With the advent of globalization, dairy production has become one of the most profitable businesses for decades. Recently, people have realized the importance of digital milk.

Importance of desi cow's milk

 Packaged milk is made from milk-producing crossbred cows that contain both A1 and A2 protein. The A1 protein is broken down into BCM7, which is not efficiently processed by the human body and makes it difficult to digest. A2 milk, on the other hand, is not broken down into BCM7 and is easily absorbed by our body. This also makes them an excellent choice for people with lactose intolerance.

 Also, milk fat does not accumulate in the coronary arteries, which makes the A2 milk heart healthy. A2 milk also contains essential amino acids suitable for preventing heart complications. In addition, vitamins A, B2, B3, and D in A2 milk support overall growth.

 One of the main risk factors that increase the risk of developing cardiovascular disease is the presence of LDL (low-density lipoprotein) or 'bad' cholesterol in the body. A2 milk and products like gee, cottage cheese, and yogurt are high in omega 3 fatty acids and high HDL (high-density lipoprotein), or 'good' to help reduce triglycerides in the body. This helps reduce the risk of heart attack and other coronary heart diseases. Next time add A2 ghee to your meal to boost both flavor and immunity!

A2 dairy and Desi cows

 Packaged milk containing both A1 and A2 proteins is still mainstream, but thankfully, A2 milk is recommended by both nutritionists and health professionals. This is due to its many health benefits. Many Indian producers produce A2 milk in bulk because they genetically produce A2 milk using digital cow varieties such as Zeal, Sahiwal, and Tarparker cows.

 Therefore, considering the many health benefits of A2milk, switching to Desi milk is highly recommended. Types like Gir and Sahiwal milk help improve digestion, thus effectively controlling blood pressure and keeping heart diseases at bay. However, it is recommended that you consult your doctor or dietitian to discuss the relevant benefits before switching to A2 milk.