Excessive screen time means higher exposure to blue light which disrupts our natural sleep, wake cycle the circadian rhythm, impacting sleep duration.

Students don't even realize that they are suffering from ADHD before starting their schooling period.

These behavioral problems can cause serious problems in a child's life such as poor social interaction with others, low academic skills and indiscipline.

In embracing this comprehensive approach, we can nurture the mental well-being of our youngest generation, setting the foundation for healthier, happier futures

These are the top unknown facts about the mental disorder named ADHD(Attention deficit hyperactivity disorder.

As there are many signs or symptoms to diagnose the ADHD but these are first signs that will help you to understand your children behavior easily.