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08-Jun-2022, Updated on 6/20/2022 6:19:45 AM
Ayurveda to reduce your Cholesterol levels
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Cholesterol is a type of fatty acid produced by the liver. The body uses cholesterol to perform various activities such as the synthesis of hormones, bile acids, and vitamin D. Ayurveda considers it an important part of the body from a lubrication perspective. Ayurvedic's approach to cholesterol balance is not only to control the amount of cholesterol but also to tightly control the diet to limit the release of cholesterol.
Ayurvedic treatment of high cholesterol and triglycerides
Here are some Ayurvedic tips that may help lower cholesterol and restore normal physical function.
Medica Gosatina:
Well-known as a high-cholesterol Ayurvedic therapy, famous for its ability to deal with arterial problems. They can get rid of cholesterol-clogging arteries. They can be eaten whole daily or mixed with juice.
Arjuna: Arjuna is another powerful Ayurvedic herb that is highly effective against heart diseases such as heart block and heart attack. The bark of the Arjuna tree can be ingested and consumed in the form of powder. This Ayurvedic herb 'Arjuna' can dissolve cholesterol and prevent heart block. It should be taken early in the morning with lukewarm water before breakfast.
Coriander: Coriander is considered one of the best herbal diuretics. It can activate the kidneys and help them improve the removal of waste products. Therefore, the kidneys can wash away excess cholesterol from the body. Coriander can be taken daily with food.
Garlic: High-cholesterol Ayurvedic therapy 'Garlic' has been known to humankind for centuries and is very beneficial to people with high cholesterol. Two cloves of garlic daily can completely neutralize the effects of hypercholesterolemia. Besides cleaning the arteries, garlic has several other health benefits.
Guggle: This Ayurvedic herb is one of the most popular herbs among Ayurvedic practitioners for the treatment of hypertension and hypercholesterolemia. They contain guggulsterone, which is known to be an active blocker of bad cholesterol in the blood. Taking 25 mg of this substance can eliminate hypercholesterolemia. Can be taken after meals.
Holy Basil or Tulsi: Holy Basil or Tulsi leaf use is another popular Ayurvedic treatment for high cholesterol used by Ayurvedic practitioners to lower cholesterol levels in the bloodstream. .. You can excrete excess cholesterol through the kidneys. It is used in the manufacture of some medicines. A herb that has proven to be very efficient in treating excess cholesterol in the blood. They can dissolve cholesterol from the body. You can take 23 Tulsi leaves daily. If you would like to discuss a particular issue, please consult Ayurveda.
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