Apples are good sources of fiber and contain adequate vitamins that increases the rate of digestion and enhance the general health.
Bananas are packed with energy and would provide the necessary boost needed for a child’s activities throughout the day.
Grapes contain antioxidants also useful in preventing destruction of cells in our body thus improving on the status of the heart and brain.
Oranges have vitamin C that improves the immune system as well as the skin. They also assist in prevention of the flu and colds.
Strawberries are rich in antioxidants, vitamin C which is essential in the growth process of your child. They are also good for the skin and bones.
Mangoes are rich in vitamin A helps with good vision and immunity booster. Due to its natural sugars, they are yummy and healthy snack for children.
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