5 magnesium rich superfoods you must eat.

By MindStick

Almonds: A handful provides a significant amount of magnesium and healthy fats.

Avocados: Rich in magnesium, healthy fats, and fiber.

Black Beans: High in magnesium and also a great source of protein and fiber.

Dark Chocolate: Contains a good amount of magnesium along with antioxidants.

Pumpkin Seeds: Extremely rich in magnesium, perfect as a snack or salad topping.

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