Cauliflower: A versatile vegetable, cauliflower can replace higher-carb foods like rice and potatoes.
Avocados: High in healthy fats and low in carbs, avocados help keep you full and satisfied.
Eggs: Packed with protein and virtually carb-free, eggs are an excellent weight loss food.
Chicken Breast: Lean protein with minimal carbs, ideal for muscle maintenance and fat loss.
Zucchini: Low in carbs and calories, zucchini can be used in various dishes to add volume without extra carbs.
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