6 ways to include banana peels in your diet

By MindStick

Stir-Fries: Thinly slice banana peels and add them to vegetable stir-fries for a unique texture and flavor.

Baked Goods: Puree banana peels and mix them into muffin or cake batter for added fiber and nutrients.

Tea: Boil banana peels in water to make a nutrient-rich tea, adding honey for sweetness.

Curries: Incorporate chopped banana peels into curries for an additional source of fiber and vitamins.

Chips: Slice banana peels, season, and bake them to make healthy, crunchy banana peel chips.

Next: What are the features of the latest smart home security systems?

Find out More..