Stir-Fries: Thinly slice banana peels and add them to vegetable stir-fries for a unique texture and flavor.
Baked Goods: Puree banana peels and mix them into muffin or cake batter for added fiber and nutrients.
Tea: Boil banana peels in water to make a nutrient-rich tea, adding honey for sweetness.
Curries: Incorporate chopped banana peels into curries for an additional source of fiber and vitamins.
Chips: Slice banana peels, season, and bake them to make healthy, crunchy banana peel chips.
Next: How to stay fit without going to the gym?
Find out More..