5 Vitamins that keep arteries clean and unclogged

By Baishakhi Ghosh

Vitamin D: Helps reduce arterial stiffness and lower blood pressure, promoting healthier arteries.

Vitamin E: Prevents the oxidation of LDL cholesterol and improves endothelial function, supporting clean arteries.

Vitamin K2: Directs calcium away from arteries and into bones, reducing arterial calcification.

Vitamin B6: Lowers homocysteine levels, a risk factor for arterial damage and blockages.

Vitamin B12: Works with B6 to reduce homocysteine levels, helping to maintain clear and healthy arteries.

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