Fatigue: Persistent tiredness or lethargy can indicate low iodine levels affecting thyroid function.
Weight Gain: Unexplained weight gain may occur due to a slowed metabolism caused by iodine deficiency.
Hair Loss: Thinning hair or hair loss can result from inadequate iodine affecting thyroid hormone production.
Dry Skin: Iodine deficiency can lead to dry, flaky skin as thyroid hormones regulate skin cell renewal.
Cold Sensitivity: Increased sensitivity to cold temperatures may indicate an underactive thyroid due to low iodine levels.
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