Healthy benefits of water apple

By Baishakhi Ghosh

Rich in Vitamin C: Boosts immunity, promotes skin health, and aids in wound healing.

Low in Calories: Suitable for weight management and healthy snacking.

Digestive Health: Its fiber content supports digestion and prevents constipation.

Antioxidant Properties: Protects cells from damage and reduces the risk of chronic diseases.

Heart Health: Potassium content helps regulate blood pressure and supports heart function.

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