Pineapple: Enzyme bromelain aids digestion and reduces inflammation.
Mango: Rich in vitamins A and C, promoting eye health and boosting immunity.
Papaya: Contains enzymes aiding digestion and antioxidants for skin health.
Berries: Blueberries, strawberries, and raspberries are packed with antioxidants, fiber, and vitamins.
Kiwi: High in vitamin C, aids digestion, and boosts immune function.
Grapes: Provide antioxidants and resveratrol, benefiting heart health.
Guava: High in fiber, vitamins, and minerals, supporting digestion and immunity.
Lychee: Rich in vitamin C, polyphenols, and fiber, promoting heart and digestive health.
Apricot: Loaded with vitamins A and C, beneficial for skin health and immunity.
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