Rich in Antioxidants: Sitaphal is rich in antioxidants like vitamin C and flavonoids, which help protect cells from damage caused by free radicals.
Boosts Immunity: The vitamin C content in sitaphal strengthens the immune system, helping the body fight off infections.
Supports Digestive Health: Sitaphal is a good source of dietary fiber, which aids digestion and prevents constipation.
Regulates Blood Pressure: Potassium in sitaphal helps regulate blood pressure levels, reducing the risk of hypertension.
Provides Energy: Sitaphal is a natural source of carbohydrates, providing a quick and sustained energy boost during summer activities.
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