Palm Oil: Contains high levels of saturated fats, linked to increased cholesterol levels and heart disease risk.
Cottonseed Oil: May contain pesticide residues and unhealthy trans fats, harmful to heart health.
Corn Oil: High in omega-6 fatty acids, which can cause inflammation when consumed in excess.
Soybean Oil: Often highly processed and may contain GMOs, contributing to inflammation and heart disease.
Canola Oil: Despite being marketed as healthy, canola oil is often heavily processed and may contain harmful trans fats.