Kale: A nutrient powerhouse, kale contains abundant Vitamin K along with other essential vitamins and minerals.
Broccoli: This cruciferous vegetable provides Vitamin K and is known for its numerous health benefits.
Brussels Sprouts: High in Vitamin K, Brussels sprouts contribute to overall health and well-being.
Cabbage: Another cruciferous vegetable rich in Vitamin K, cabbage is a versatile addition to your diet.
Parsley: This herb is not only flavorful but also a good source of Vitamin K.
Swiss Chard: With its vibrant colors, Swiss chard offers ample Vitamin K for bone health.
Green Beans: These nutritious legumes contain Vitamin K along with other essential nutrients.
Asparagus: Asparagus is not only delicious but also rich in Vitamin K, promoting healthy blood clotting.
Mustard Greens: Adding mustard greens to your diet can boost your Vitamin K intake and support overall health.
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