Foods that have more vitamin C than oranges

By Baishakhi Ghosh

Kiwi: Rich in vitamin C and antioxidants, supporting immune function and skin health.

Strawberries: Packed with vitamin C and other nutrients, aiding in heart health and blood sugar control.

Bell Peppers: Red bell peppers have more vitamin C than oranges and offer additional antioxidants.

Papaya: High in vitamin C and enzymes, promoting digestion and skin health.

Broccoli: Provides ample vitamin C along with fiber and other essential nutrients for overall health.

Next: Did you know some hidden powers of the earth?

Find out More..