Apples: Thanks to their low-calorie value and high-fiber content, apples are sweet juicy fruits that are perfect for weight loss.
Berries: Berries are said to be the powerhouse of nutrients. Strawberries, blueberries, and raspberries are delicious fruits for weight loss.
Bananas: One of the most commonly found fruits, bananas are laden with antioxidants, vitamins, potassium, magnesium, manganese, and fiber.
Melons: One of the best weight loss fruits you can consider are melons. They can make you feel full and keep you hydrated for a long time.
Kiwi Fruit: Very rich in nutrients, kiwi fruit is an exceptional source of vitamin E, vitamin C, fiber, and folate and is low in calories.
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