Healthy Diet for human health

Dry fruits are loaded with Micronutrients, Fiber, and Antioxidants

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Dry fruits produce a certain amount of heat in the human body

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Dry fruits have high natural sugar and calories

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Excessive intake of certain dry fruits may lead to excessive body heat

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Healthy Diet for human health

Dry fruits are loaded with Micronutrients, Fiber, and Antioxidants

Dry fruits produce a certain amount of heat in the human body

Dry fruits have high natural sugar and calories

Excessive intake of certain dry fruits may lead to excessive body heat

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