Is it safe to consume leftover foods?

By Anjita D.

Whether it is safe to consume leftover foods or not depends on a number of factors, including how they were handled, kept, and reheated.

Cooked meat, poultry, eggs, rice, and unpasteurized dairy products are sensitive to bacterial growth and should be consumed or frozen within 3 days.

Fruits, vegetables, and acidic foods such as pickles and fermented offer no risk and can be kept in the refrigerator for up to a week.

If food seems or smells rotten, such as odd colour, slimy texture, or sour odour, discard it and avoid cooking it longer.

Store leftovers in clean, airtight containers or securely wrapped in plastic wrap before refrigerating to prevent drying out or absorbing other flavor

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