Maggi, a brand of instant noodles, is not healthy to eat, due to high levels of refined carbs, sodium, and trans fats.
It contains refined carbohydrates, which can lead to insulin resistance and type 2 diabetes.
Consuming maggi in moderation is recommended due to its potential health risks such as obesity, heart disease, and high blood pressure.
Because of its low nutritional content, Maggi's constant use might result in nutrient deficiencies, impairing body processes and overall health.
Overall, consuming Maggi in moderation may not pose significant health risks to healthy adults.
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