Yes, coconut oil helps to grow hair faster and prevents protein loss in the hair but it also depends upon your overall diet and health.
It may help to protect hair from environmental causes such as sun exposure and pollution.
Avoid using commercial coconut oil as it makes hair worse instead choose organic coconut oil or homemade coconut oil.
To enhance hair growth, apply it by massaging it into the scalp and leaving it on for 30–60 minutes before shampooing.
To promote healthy hair development, avoid over-shampooing, maintain a balanced diet, manage stress with yoga, and avoid harsh styling practices.
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