Because of the powerful combination of ingredients that trigger the brain's reward system, cold drinks, particularly sugary ones, can be addictive.
It boosts cravings and generates an addictive cycle for repeated consumption.
They are easily accessible and convenient, making them a tempting choice over healthier alternatives, especially for busy or outdoor enthusiasts.
Excessive use of sugary or caffeinated beverages can lead to weight gain, obesity, type 2 diabetes, and teeth disease.
Select a healthy option: Water, unsweetened tea, or fruit-infused water can improve overall health and avoid excessive cold drink use.
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