Ginger, a natural anti-nausea remedy, works by blocking serotonin receptors in the brain and can be consumed by chewing, drinking, or taking capsules.
The aroma of lemon can be used to relieve nausea by inhaling it, sucking on a lemon drop or drinking lemon-flavoured water.
Avoiding foods that can cause nausea and vomiting, such as fatty, spicy, or greasy foods, as well as alcohol and caffeine.
Getting enough sleep can help to reduce nausea.
It is critical to stay hydrated during vomiting or nausea to avoid dehydration.
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