Short videos can have both positive and harmful effects on our minds.
On the positive side, it provides fun, engaging, entertaining, and connecting with others, as well as a de-stressing method after a hard day.
On the other hand, It can be addictive, distracting, and potentially destructive, resulting in severe mental health consequences & triggering content.
Short videos also decrease a person's attention span, which leads to a lack of concentration and other various negative consequences on mind.
Overall, whether or not short videos harm our minds depends on how we use them. So, use it in moderation and be mindful of the content you consume.
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