Yes, jealousy can be poisonous, particularly when it is intense, unreasonable, or manifested in negative ways.
Toxic jealousy involves manipulating a partner's behaviour, denying evidence, monitoring it, using insults, threats, or intimidation to control them.
However, dealing with jealousy in a healthy way is possible through:
Identify jealousy triggers and develop coping strategies while communicating honestly with your partner about your feelings and why they bother you.
To tackle jealousy, challenge negative thoughts and build trust in your relationship.
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