Indian ancient martial arts are a fascinating and diverse array of fighting techniques that have been developed and practised for thousands of years.
These disciplines are strongly founded in Indian culture and philosophy, and they provide a unique combination of physical and mental training.
Kalaripayattu, Silambam, Thang Ta, Malla-yuddha, Gatka, Sarit Sarak, Wrestling, Lathi khela, and Inbuan wrestling are some examples.
Furthermore, they all have the same purpose of improving self-defense and physical fitness.
Hence, the traditional martial arts of India are a living tradition that is evolving and adapting to the modern world.
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