Heart health: Omega-3 helps in lower cholesterol, reducing heart disease risk and inflammation.
Brain Booster: Rich in antioxidants and nutrients, enhancing cognitive function.
Weight management: Protein and fiber increase satiety, aiding in weight control.
Antioxidant properties: Fights oxidative stress, reducing cell damage and disease risk.
Improves digestion: Supports gut health with fiber, aiding regular bowel movements.
Anti-inflammatory: Reduces inflammation potentially easing chronic conditions like arthritis.
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