Skin care tips for PCOS

By MindStick

PCOS (Polycystic ovary syndrome) can be challenging due to hormonal imbalance that can contribute to many serious skin issues.

Using Mild Products: Opt for skincare products that are gentle and free from harsh chemicals, fragrances and irritants.

Sun Protection: Use a broad-spectrum sunscreen with an SPF of 30 or higher and reapply it on every two hours to get the good results.

Habit for a healthy lifestyle: Follow a healthy lifestyle can have a positive impact on your skin.

Stress Reduction Techniques: Stress can worsen your PCOS so relaxation techniques like meditation, deep breathing exercise or other activities.

Regular skincare regimen: Establishing a regular skincare routine is essential for maintaining healthy skin.

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