Fruits and vegetables: Most fruits and veggies are gluten-free by nature, brim with nutrients and antioxidants.
Nuts and seeds: Almond, peanuts, chia seeds and other nuts and seeds are having healthy fats, fiber and protein and can be easily added to your diet.
Rice: It include brown, white and wild rice that are naturally gluten-free and that can added to your diet.
Legumes: Beans, lentils, and chickpeas offer protein without gluten, aiding gluten-free diets.
Eggs: eggs are protein packed food to include in your diet ,that are naturally gluten-free.
These are top 5 Gluten-free foods that can be beneficial to add in your regular diet.
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