Berries - strawberries, blueberries, raspberries, and blackberries are all low in sugar and high in fibre and antioxidants.
Citrus fruits - oranges, lemons, and grapefruits are low in sugar and high in vitamin C and fibre.
Apples are a good source of fibre and antioxidants and have a low glycemic index.
Pears are low in sugar and fibre, making them a good choice for people with diabetes.
Kiwi - kiwi is low in sugar and high in fibre, vitamin C, and potassium.
Avocado - while technically a fruit, avocados are low in sugar and high in healthy fats, fibre, and potassium.
Tomatoes - Tomatoes are low in sugar and high in vitamin C, fibre, and antioxidants.
Peaches are a good source of fibre and vitamins A and C and have a low glycemic index.
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