Chicken Tikka - Chicken tikka is not only delicious but also packed with lean protein, making it an excellent choice for muscle growth.
Chana Masala - Chickpeas are a rich source of plant-based protein and fiber, providing essential nutrients for muscle development and overall health.
Paneer Tikka - Paneer is high in protein and calcium, making it a nutritious option for vegetarian muscle building.
Fish Curry - Fish, is an excellent source of high-quality protein and omega-3 fatty acids, which is beneficial for muscle growth.
Dal Tadka - It is rich in protein and fiber, providing sustained energy and essential nutrients for muscle repair and growth.
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