Why do we do Aarti? Light as divine energy

By Amrith Chandran

Aarti uses light as a symbol of energy, similar to how Electromagnetic Radiation sustains life and regulates biological rhythms.

The circular motion of Aarti reflects cycles seen in Planetary Motion, promoting calm and mental focus through repetition.

Fire used in Aarti can purify air; burning substances release compounds that may reduce microbes, supporting environmental hygiene.

The warm flame stimulates the nervous system, activating relaxation responses and lowering stress through parasympathetic activity.

Group Aarti enhances bonding; synchronized rituals can trigger oxytocin release, improving emotional connection and unity.

Light in Aarti parallels Energy Conservation, symbolizing universal energy while improving focus and awareness.

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