5 Reasons Why Drumsticks Should Be a Part of Your Diet

Drumsticks are packed with vitamins A, C, calcium, and iron. They help build immunity and boost overall health.

High calcium and phosphorus levels in drumsticks help strengthen bones and prevent joint pain or weakness.

Drumsticks support brain health with antioxidants and neuro-enhancing properties that improve memory and focus.

They act as a natural cleanser for the digestive system. Drumsticks relieve constipation and keep your gut healthy.

Drumsticks help regulate blood sugar levels. A great addition for people managing diabetes or prediabetes.