Does chewing paan leaves post-meal help?

Paan leaves contain compounds that stimulate digestive enzymes, helping in better digestion after meals.

Chewing paan leaves helps eliminate bad breath and maintains oral hygiene naturally.

Betel leaves have antibacterial properties that promote gut health and prevent bloating.

Some studies suggest that betel leaves may help regulate blood sugar levels when consumed in moderation.

Paan leaves can boost metabolism, aiding in better nutrient absorption and weight management.