Spending hours on platforms like Instagram or TikTok can easily derail study sessions. Limit your social media time to stay focused.
Spending excessive time planning and organizing can lead to procrastination. Start taking action rather than overthinking every step.
Juggling multiple tasks at once can reduce focus and efficiency. Focus on one task at a time for better results.
Binge-watching TV shows can quickly eat up hours of your day. Set time limits and prioritize academic work.
Constant notifications from group chats can pull you away from studying. Mute notifications during study hours.
Relying too much on caffeine can lead to energy crashes and decreased focus. Try balancing energy-boosting habits like proper sleep.
Without specific goals, it’s easy to waste time aimlessly. Set clear, actionable goals for each study session to stay on track.
Avoiding challenging assignments leads to last-minute cramming. Tackle difficult tasks early to reduce stress and improve results.
A noisy or cluttered study space can reduce focus and productivity. Create a quiet, organized environment to enhance concentration and learning.
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