Green tea extract is rich in antioxidants that boost metabolism. It helps burn fat and improves digestion naturally.
Apple cider vinegar may reduce appetite and improve fat burning. Drinking it before meals can support weight loss.
Omega-3s from fish oil help reduce inflammation and improve fat metabolism. They also support heart and brain health.
Probiotics improve gut health and digestion, helping to reduce belly bloating. A healthy gut can aid in fat loss.
High-protein diets help control hunger and maintain muscle while losing fat. Protein shakes are an easy way to stay full longer.
Caffeine boosts energy levels and enhances fat burning. It helps you stay active and burn more calories throughout the day.
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