6 red superfoods to reduce heart disease risk

By Khushi Singh

Tomatoes: Rich in lycopene, tomatoes help lower cholesterol and reduce heart disease risk.

Strawberries: Packed with antioxidants, strawberries protect against inflammation and support heart health.

Red Bell Peppers: High in vitamin C, red peppers boost immune function and improve blood circulation.

Cherries: Reduce inflammation and lower blood pressure, supporting overall heart health.

Beets: Improve blood flow and lower blood pressure, promoting better heart health.

Raspberries: Full of fiber and antioxidants, raspberries help maintain a healthy heart and reduce cholesterol.

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