OBESITY: No physical activity & gaining extra wait can cause TYPE 2 diabetes.
SMOKING: Chain-smoking increases the risk factor of TYPE 2 diabetes & more difficult to balance it.
INSOMNIA: Sleeping disorder also invokes the chances of higher blood sugar level.
FAIL TO HAVE BREAKFAST: Skipping breakfast also leads to an increase in blood sugar level post lunch & dinner.
NOT MOVING FOR LONGER PERIODS: Longer sittings at one place also increases the risk of developing diabetes.
EXCESSIVE DRINKING: Alcohol consumption on a regular basis can increase your risk of developing diabetes at an early age.
Next: Is consuming too much information on the internet bad?
Find out More..