REGULATES BLOOD SUGAR LEVEL: Adding Bajra Roti to diabetic patient's diet helps in controlling blood sugar level.
WEIGHT MANAGEMENT: Eating Bajra Roti makes you feel fuller for longer, thus helps in weight management.
HAPPY HEART: Having Bajra Roti in your plate lowers high blood pressure & reduces the risk of heart attack.
STRONG BONES: Bajra Roti is the house of phosphorus & magnesium which helps in maintaining & building strong bones.
HEALTHY SKIN & SMOOTH HAIR: Consuming Bajra Roti makes your skin looks healthier and hair feels smoother.
Next: Parliament security breach: Why?
Find out More..