Green vegetables such as spinach, kale, broccoli and the rest contain lots of vitamins, minerals and antioxidants.
Milk, while not directly treating a low platelet count resulting from deficiencies in certain nutrients such as calcium or vitamin D.
Aloevera is a plant that has many health benefits, including the ability to increase platelet count.
Vitamin C is an essential nutrient which has antioxidant value as well it helps to enhance the immunity and overall health of a person.
Beetroot is red in colour and nutritious and has a lot of vital elements such as vitamins, minerals and antioxidants.
Indian gooseberry, also known as amla, is a fruit high in vitamin C and antioxidants. It is also a natural immune booster.
Wheatgrass contains nutrients such as vitamin K, which plays a role in blood clotting and even chlorophyll.
Pumpkin is a healthy food, full of many nutrients that can be advantageous for one’s health. Although it does contain all the necessary vitamins.
Iron is essential for the production of red blood cells and platelets. Iron-rich foods include red meat, poultry, seafood, lentils, beans, spinach.
Vitamin K plays a role in blood clotting and can help increase platelet count. such as kale, spinach, and collard greens, as well as broccoli.
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