Step out of your comfort zone, Thing are always splendid in the three-kilometre mental radius you feel the most secure in.
Analyze your mistakes, Instead, go back, take your mistake apart and figure out where you went wrong.
Practice saying ‘no’, saying ‘yes’ to people every time is terribly unhealthy.
Cut out toxic friendships and relationships, toxic people are the biggest time-sucker, they are also an enormous drain of your energy and emotion
Acknowledge your weaknesses, Knowing your strengths and playing to them is an art.
Learn to keep your emotions in check, Th idea isn’t to become a feeling les robot who doesn’t care about things; it's simply to reign in your feelings
Break down challenges into parts, If you look at a mountain from afar, getting to the top seems a terrifying and insurmountable task.
Keep setting new goals, The simplest way to put it is this; complacency is the enemy of strength.
Dismantle your fear and ask yourself what the worst possible outcome is if you try
Mental strength requires us to set healthy boundaries, ensuring we protect our time and energy through the goals we aspire
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