10 ways to add flax seeds to your breakfast

By Sandra Emily

Oatmeal: Sprinkle ground flax seeds over your oatmeal.

Yogurt: Mix flax seeds into yogurt for added texture.

Pancakes: Add flax seeds to pancake batter.

Granola: Toss flax seeds into homemade granola.

Cereal: Sprinkle flax seeds over your favorite cereal.

Muffins: Incorporate flax seeds into muffin batter.

Toast: Spread peanut butter on toast and sprinkle flax seeds.

Energy Bars: Add flax seeds to homemade energy bars.

Egg Substitute: Use ground flax seeds as an egg substitute in baking.

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