Lack of Sleep: Insufficient rest impairs concentration and memory.
Skipping Breakfast: Reduces energy and focus for morning classes.
Multitasking: Reduces efficiency and increases errors.
Disorganization: Leads to misplaced notes and missed deadlines.
Neglecting Health: Poor diet and lack of exercise affect cognitive function.
Overuse of Technology: Distracts from studies and hampers productivity.
Not Asking for Help: Struggles in silence instead of seeking assistance.
Negative Self-Talk: Lowers confidence and motivation.
Poor Time Management: Leads to unbalanced study and leisure time.
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