Rich in Antioxidants: High in vitamins C and A, protecting cells from damage.
Aids Digestion: Improves digestive health due to its high fiber content.
Boosts Immunity: Strengthens the immune system with essential nutrients.
Promotes Heart Health: Reduces blood pressure and cholesterol levels.
Enhances Skin Health: Helps in treating acne and dark spots with its astringent properties.
Next: Why do males have beards but women don't?
Find out More..